RESCHEDULE FROM 12/27: Saturday, January 3rd, 2026
12:00 pm - 1:00 pm
**If you already signed up for 12/27, you do not need to sign up again! You are already registered.
$30 investment; Cash or click here to Venmo @jessdecker-1
I welcome you to join me for a Sound Bath on Saturday , 1/3 at 12 pm.
Immerse yourself in the soothing sounds and healing properties of a Sound Bath in the midst of the winter transition, taking a gentle pause from all of the energy that accompanies this time of year.
A Sound bath is an immersive, full-body listening experience that gently invites us to use sound + stillness as a way of connecting to our inner + outer awareness.
Modern Research + Ancient Wisdom have identified benefits such as:
reduced stress
improved sleep
enhanced mood
emotional release
pain reduction
increased creativity
greater spiritual well-being & more!
Research shows an increase in delta brain waves (associated with deep relaxation) in response to the vibrational frequencies of singing bowls. Delta brain waves play a crucial role in healing, regeneration, tissue repair & immune function. It is the brain wave most prominent during deep sleep.
Sound offers us an opportunity to tune-in & tune-up, to simply pause, find rest, just “be” or perhaps experience deep, whole-body listening on a cellular level. There is no “right way” to receive a sound bath; you need only to exist in each moment, as the restorative, supportive effects of sound happen without prompting- naturally. After all, the wisdom of rhythm is (and always will be) in and around us just waiting for us to tune-in; we feel it through heartbeat, breath, walking & even rocking. We are music.
75 Main Street, Suite 15 Manasquan, NJ 08736(above Squan Dry Goods)
RESCHEDULE FROM 12/27: Saturday, January 3rd, 2026
12:00 pm - 1:00 pm
**If you already signed up for 12/27, you do not need to sign up again! You are already registered.
$30 investment; Cash or click here to Venmo @jessdecker-1
I welcome you to join me for a Sound Bath on Saturday , 1/3 at 12 pm.
Immerse yourself in the soothing sounds and healing properties of a Sound Bath in the midst of the winter transition, taking a gentle pause from all of the energy that accompanies this time of year.
A Sound bath is an immersive, full-body listening experience that gently invites us to use sound + stillness as a way of connecting to our inner + outer awareness.
Modern Research + Ancient Wisdom have identified benefits such as:
reduced stress
improved sleep
enhanced mood
emotional release
pain reduction
increased creativity
greater spiritual well-being & more!
Research shows an increase in delta brain waves (associated with deep relaxation) in response to the vibrational frequencies of singing bowls. Delta brain waves play a crucial role in healing, regeneration, tissue repair & immune function. It is the brain wave most prominent during deep sleep.
Sound offers us an opportunity to tune-in & tune-up, to simply pause, find rest, just “be” or perhaps experience deep, whole-body listening on a cellular level. There is no “right way” to receive a sound bath; you need only to exist in each moment, as the restorative, supportive effects of sound happen without prompting- naturally. After all, the wisdom of rhythm is (and always will be) in and around us just waiting for us to tune-in; we feel it through heartbeat, breath, walking & even rocking. We are music.
75 Main Street, Suite 15 Manasquan, NJ 08736(above Squan Dry Goods)